Savage / Roast New Year Wishes for Gym Rat

Tired of generic 'Happy New Year' messages? This year, let's inject some serious humor into your well-wishes for that perpetually bulking, always-flexing friend. Get ready to dish out some savage New Year roasts that'll hit harder than their last PR (probably).

Choice #1
Savage / Roast
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May your New Year be filled with gains... just not the ones you actually want, like social skills or a life outside the gym.

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Choice #2
Savage / Roast
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Here's to a New Year where you finally hit your PR... for skipping leg day the most times. Congrats, champ!

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Choice #3
Savage / Roast
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Happy New Year! May your protein powder supply never run out, because we all know that's the only stable relationship you have.

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Choice #4
Savage / Roast
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Wishing you a New Year full of progress photos, where the only thing that changes is the angle you're trying to hide that stubborn love handle.

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Choice #5
Savage / Roast
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May your 2024 be as shredded as you claim to be in your mirror selfies, but we all know the filter does most of the heavy lifting.

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Choice #6
Savage / Roast
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Happy New Year! Hope your resolution to 'get even bigger' doesn't mean your ego needs another spotter.

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Choice #7
Savage / Roast
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This New Year, I hope you discover that other muscles exist besides your biceps. Maybe even your brain? Just kidding... mostly.

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Choice #8
Savage / Roast
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Wishing you a New Year where your lifts are heavy, your carbs are low, and your actual personality doesn't get lost under all those layers of pre-workout.

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Choice #9
Savage / Roast
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May your 2024 be full of consistent workouts and inconsistent excuses for why you can't hang out because 'macro timing is crucial'.

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Choice #10
Savage / Roast
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Happy New Year! Here's to another year of perfecting that 'just worked out' glow... which primarily consists of sweat and the desperate need for a shower.

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Common Questions

Q.How should I deliver these savage New Year wishes?

Deliver them with a grin, a wink, and a dose of sarcasm. These are best shared with gym rat friends who can take a joke and appreciate the playful banter. A text, social media comment, or even a personalized card would work great!

Q.Are these wishes suitable for all gym enthusiasts?

Definitely not! These savage wishes are specifically for your closest gym rat friends who have a great sense of humor and enjoy a good roast. Avoid using them with casual acquaintances or anyone who might be sensitive about their fitness journey.

Q.What if my gym rat friend roasts me back?

Consider it a success! The best part of a friendly roast is the back-and-forth. Be ready with some playful comebacks or simply enjoy the shared laughter. It's all in good fun and a sign of a strong friendship.

Savage New Year Wishes for Gym Rats | Roast Their Gains